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Cardio Dance Classes

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Want to get in shape and have some fun? There are gyms, and the classic outdoors, but trainer Brandi Holder is holding a Core Strength and Cardio Dance Class at . . . a bar? The Library in Downtown Cape is hosting this cardio dance class, which means that not only can you burn calories with some fun dance moves, but cool off afterwards with a glass of wine. The class is all about having fun, and everyone is encouraged to bring friends and socialize, so even if you’re not interested in a workout the Library offers a relaxing atmosphere to enjoy good company. The class is every Sunday at 2:10 p.m. for $10.

Regularly scheduled classes will commence in the fall.  Private lessons can be scheduled with discounts offered for 5 or more participants.  For more info contact Brandi at This email address is being protected from spambots. You need JavaScript enabled to view it. or on Twitter @brandi_holder

 

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